What Gastric Bypass Surgery?
Gastric bypass surgical procedure wh de effectively reduce size capacity stomach bypassing ts stomach sl intestine. result sized stomach cannot hold food Largerstomach wh means wl eat lose se extra pounds. capacity stomach hold food immediately procedure goes 1 quart 2 tablespoons; ts capacity increases ½ 1 cup steadily time. Furthermore, junction bn stomach intestine oy ¼ inch wide original wh slows rate food moves gut. ts drastic change capacity rate food processing, alterations diet wh gastric bypass diet essential help body adjust surgery success.
Why Follow Gastric Bypass Diet?
Reducing size stomach extent wh gastric bypass surgery physical change internal environment body wish achieve weight loss goals mind ft decided ahead surgery, following gastric bypass diet must. diet numerous purposes sh following:
· Eating habits ts diet ensure staple line yr stomach isn’t stretched heals as[ quickly | swiftly as possible.
· The diet will help you get used to eating specific foods in certain proportions as is best suited to your new smaller sized stomach.
· Weight loss benefits.
· The diet plays a major role in preventing side effects and complications.
Basic Rules
Before going into the details of the four progressive stages of the diet it is a good idea to go through some basic rules of the diet plan that should be followed during all stages.
· Remember that your new stomach cannot hold more than ½ a cup of food at a time so make sure you keep your meal portions small.
· Take 1 adult or 2 children’s chewable multivitamins daily in addition to extra doses of iron, calcium or vitamin B-12 if need be.
· Drink liquids between meals; it is very important to keep yourself hydrated.
· Eat and drink slowly.
· Chew food properly.
· Add new meals to your diet gradually.
· Make high protein foods a priority.
· Stay away from foods rich in sugars and fats.
The 4 Stages Of The Gastric Bypass Diet
1. Phase 1: Liquids – after a couple of days of no food after the surgery you will only be granted to consume liquids To aidrapid healing of the staple line in your stomach. Semisolids and liquids at room temperature granted during this initial stage of the diet include the following(portion size; 2-3 ounces at a time):
· Unsweetened juice
· Broth
· Milk
· Sugar free gelatin
· Cream soup that has been strained
2. Phase 2: Pureed foods – stage 2 of this diet lasts for 2 to 4 weeks and during this period you’ll be able to consume foods that have been ground up to a paste; no distinct pieces of food. During this phase it issuggested to choosefoods that can be blendedwell enough to assume the consistency of a paste.
· Beans
· Lean ground meats
· Fish
· Egg whites
· Yogurt
· Soft vegetables and fruits
Liquids that the foods can be blendedwith include water, fat-free milk, unsweetened juice, fat-free gravy and broth. It should be remembered that at this time your stomach might be sensitive to spices and dairy products and if you are a fan of such foods add them to your diet plan slowly and gradually.
3. Phase 3: Soft and solid foods – the third phase of the diet plan lasts for about 8 weeks and during this time you’re allowed to eat foods that are soft enough to be easily mashed with a fork. Examples of foods that can be taken during this time are cooked vegetables, fresh fruit and ground lean meat.
4. Phase 4: Solid foods – after 8 weeks of pureed meals you can finally switch to eating more firm foods but avoid eatables that are crunchy and add spices and dairy products cautiously.
A sample menu such as the one given below is ideally suited to patients who have gone through this surgery.
Breakfast: ¼ medium banana, 1 scrambled egg, ½ a slice of white toast, 1 teaspoon of margarine.
Lunch: 2 ounces of broiled chicken breast, ¼ cup of boiled carrots, 1 teaspoon of margarine and ¼ cup of pasta salad.
Dinner: 2 ounces of bakes or broiled haddock, ¼ cup of green beans and ½ dinner roll.
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