I often times hear people say “has anyone lost weight on medifast,” and the answer to that question is absolutely people lose tons of weight using the medifast program. Here is the reason why, when you use the medifast diet you are on a strict liquid diet wherebye you supliment food for a medifast shake or other medifast product. So it is obvious that when you stop eating regular food and go on a diet eating only medifast products then you are going to loose weight on medifast. so the question should not be has anyone lost weight on medifast, but rather can you loose the weight and keep it off. Read the rest of this entry »